Roasted Cauliflower


1 head cauliflower, broken/cut into bite sized pieces

3 tbs cayenne pepper

2 tbs paprika

2 tbs dried thyme

3 tbs garlic powder

dried parsley, for garnish

olive oil spray


  1. Preheat oven to 425 degree. Line a baking sheet with parchment paper.

  2. Lay the florets down on the baking sheet, spray with the cooking spray.

  3. Toss with all the seasonings

  4. Bake for 25-30 minutes; or until the cauliflower is tender.

  5. Top with dried parsley, if desired.

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